User-agent: *
Disallow: /wp-admin/
Allow: /wp-admin/admin-ajax.php
Disallow: /out/
Disallow: /get/

User-agent: AhrefsBot 
Disallow: /

User-agent: dotbot
Disallow: /

User-agent: SemrushBot
Disallow: /

User-agent: SemrushBot-SA
Disallow: /